Mind Body Detox (16 Days )
“Detoxing your mind and body does wonders. It is a natural reset button.”
― Robin S. Baker
“Detoxing is necessary and a healthy part of our body’s processes.”
Juice fasting is a healthy, to detox and cleanse their body, and lose weight. Water fasting is considered one of the best ways to burn karma (toxins). Water fasting creates a fire in the body and helps release negativities and toxins that often affect our emotional, mental, physical, and spiritual health.
Don’t feel bad (and even guilty) about yourself and the eating choices you’ve made as a result of all the stress and responsibility in your life. Heal yourself and change your life, be healthy, happy, and spiritual. Find your happiness again through deep and lasting transformation. You deserve true happiness.
Detoxing has several benefits, some of which include, flushing out body toxins, aiding weight loss, energizing your body, replenishing your skin, and improving your mental health.
Benefits of Juice Detox:
There are a number of different reasons why people choose to come to us for Juice Fasting Detox and Rejuvenation therapy. Many come because they just know that their bodies and minds are toxic and many come to us with a wide range of health problems including Infertility, IBS, Skin Disorders, Weight Problems, Stress plus much more. Many come because they simply need to retreat and rest for a few days within a nurturing secluded and peaceful environment and rejuvenate their body and senses.
Anyone Who:
Suffers from any symptoms of toxicity such as fatigue, cravings, low moods, and energy, Seeking respite and relaxation whilst cleansing the body of unwanted toxins and impurities
Benefits You Can Expect From Our Retreat :
Increased energy, vitality, and stamina, Increased immunity and resistance to infections and illness, Increased metabolism and metabolic balancing for weight control, Weight Loss, Fat Loss and Inch Loss, Improved digestive functions such as absorption and elimination, Reduced joint aches and pains, and increased mobility, A greater sense of peace and inner calm, Heightened mental clarity, focus, concentration and memory, Stability of moods and emotional balance, Increased Motivation and Enthusiasm, Clearer Brighter Skin and Eyes, Improved Condition of Hair and Nails, Increased knowledge of personal health and wellness, Increased knowledge of optimum nutrition and food choices, Feeling happier, healthier and lighter (physically and mentally)
Why our retreat is based on Ayurveda- Ayurveda Gives Side Benefits and it's 5000 years old proved science
-
As per Ayurveda we don't mix vegetables and fruits.
-
We use only seasonal and locally grown fresh fruits Only.
-
We don't use any tin packed or processed- fruits.
-
We serve juice serving as per climatic conditions.
-
We also add some Ayurveda herbs/ Spices to enhance the test and effects of juice.
-
We serve fruits or vegetables which match your Prakriti- type.
-
We do serve smoothies but which also will be based on the above-given details.
-
These are list of Fruits and Vegetables are used in Juice/Smoothies depending on the season.
-
Unlimited Ayurveda herb water which helps to detox and lose weight.
-
Various Teas infused with herbs which to relish and loos weight.
Pineapple, Watermelon, Orange, Papaya, Musk-melon, Apple ( Indian), Bananas, Avocado- In-house, Jack-fruits, Pomegranate, Tender coconut, Beetroot, Carrot, Cucumber.
Other Benefits
-
Removing toxins from body systems
-
Cleaning/opening energy channel of body and mind
-
Losing weight/body fat
-
Keeping your skin well oxidized and fresh
-
Increasing body immunity
-
Helping to cure and prevent disease and sickness
-
Allowing deep relaxation and rejuvenation
-
Strengthening will power and concentration
-
Strengthening digestive, respiratory, immune, excretory, reproductive and nervous system
“What’s the most effective detox program? Distancing yourself from self-destructive thoughts, behaviors, and people.”
Why Detoxification?
The food we eat, the water we drink, and the environment we live in are all filled with potentially toxic chemicals that are harmful to our bodies. So if you are feeling lazy, slothful, and inactive, your must know that your body is asking for detoxification.