Ayurveda for Weight Loss
There are several reasons why people might choose to lose weight, and the motivations can vary from person to person. Here are some...
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4 min read
Yoga Path in Old Age
Yoga can be highly beneficial for older adults as it offers a gentle and holistic approach to physical fitness, mental well-being, and...
3 min read
Vedic Counselling Holistic Therapy for Emotional Wellbeing:
Vedic counselling is a form of therapeutic guidance and support that is based on the principles and wisdom found in the ancient Vedic...
5 min read
Heal Your Trauma to Lead Healthy Life.
Lets see various traumas and impacts. Trauma can deeply impact a person's spiritual life, beliefs, and overall well-being. The experience...
7 min read
Do You Know We Have Three Brains?
The concept of "three brains" in the human body refers to the idea that the human nervous system contains three distinct complexes that...
9 min read
Tantra-Mantra & Yantra
Tantra-Mantra-Yantra and Homam etc. rituals an-integral part of Hindu Culter, let know it in detailed if you are planning to visit India...
6 min read
India Spiritual Heart of The World
Land of Yoga, Ayurveda, Seers, Sages and Guru Parampara: India is often referred to as the "spiritual heart" of the world due to its...
5 min read
Silent Retreat
Silent retreats offer a unique and immersive experience that involves maintaining silence for an extended period, typically ranging from...
6 min read
Why Seniors Need to Take Wellness Retreat?
For golden years to come... It's important to recognize that old age is not a one-size-fits-all experience. Each person's journey through...
2 min read
Are you Dating Narcissists?
The attraction between individuals, including "good girls" and narcissists, is a complex and multifaceted phenomenon that can be...
2 min read
Mindful Gratitude (Attitude of Gratitude)
Mindful Gratitude: Mindful gratitude is the practice of intentionally cultivating a sense of appreciation and thankfulness for the...
4 min read
Mindfulness in Life
Mindful in listening: Mindful listening is the practice of fully and attentively being present and engaged when someone is speaking. It...
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Mindful Breathing Why and How?
Mindful Breathing: Mindful breathing offers a wide range of benefits for both physical and mental well-being. Regular practice of mindful...
4 min read
Why Mindful Eating?
Mindfulness In Life: Mindfulness in life refers to the practice of being fully present and aware of each moment as it unfolds, without...
2 min read
Mindful Sex- Yes
Mindfulness in sex, also known as mindful sex, involves bringing the principles of mindfulness to the intimate experience of sexual...
3 min read
Digital Detox
A digital detox refers to a period of time during which an individual intentionally disconnects from digital devices and technology, such...
6 min read
(Mid-Age) Time for Graceful Life with Living & Loving
"Mid age" typically refers to the period of life that falls between early adulthood and old age. While there is no exact definition or...
8 min read
Juice Detox? Water Detox? Or Intermittent Fasting?
Juice detox, also known as juice cleanse or juice fast, is a type of detoxification diet that involves consuming only fruit and vegetable...
9 min read
I Love Wellness Through Food
Ayurveda Cooking Ayurveda cooking is a traditional culinary practice rooted in Ayurvedic principles, an ancient system of medicine...
4 min read
Holistic Wellness
Holistic wellbeing, also known as holistic wellness, refers to a comprehensive approach to health and well-being that considers the whole...
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